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101 to 110 of 1000 for Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 5.88g
Other sizes:
1 lb - 1007kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 32kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 5.39g
Other sizes:
1 lb - 513kcal
, 100 g - 113kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g
Other sizes:
3 oz - 164kcal
, 1 steak, excluding refuse - 299kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g
Other sizes:
1 steak - 814kcal
, 3 oz - 180kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes:
1 steak - 782kcal
, 1 lb - 916kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g
Other sizes:
1 steak - 291kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g
Other sizes:
1 piece - 540kcal
, 3 oz - 176kcal
, 1 lb - 939kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 476kcal | Fat: 12.37g | Carbs: 0.00g | Protein: 85.14g
Other sizes:
1 oz - 50kcal
, 1 lb - 803kcal
, 100 g - 177kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 280kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 19.13g
Other sizes:
1 lb - 1492kcal
, 1 oz - 93kcal
, 100 g - 329kcal
, more...
Nutrition Facts - Similar
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