Spanish Lentils and Clams Calories and Nutritional Information

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11 to 20 of 905 for Spanish Lentils and Clams

Per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Protein: 14.52g
Other sizes: 1 serving - 185kcal , 1 10 strip portion - 92kcal , 1 cup, strips - 235kcal , more... Nutrition Facts - Similar

Steamed or Boiled Clams

Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g
Other sizes: 1 oz, without shell of - 26kcal , 1 quart, raw, in shell - 172kcal , 1 oz of raw - 20kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Clams

Per 1 oz, without shell of - Calories: 51kcal | Fat: 2.28g | Carbs: 3.14g | Protein: 4.21g
Other sizes: 1 10 fresh serving - 220kcal , 1 10 strip portion - 76kcal , 1 cup - 270kcal , more... Nutrition Facts - Similar

Spanish Coffee Bread

Per 1 piece - Calories: 292kcal | Fat: 7.41g | Carbs: 49.54g | Protein: 6.46g
Other sizes: 1 serving - 292kcal , 100 g - 344kcal , 1 oz - 98kcal , more... Nutrition Facts - Similar

Lentils

Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , 1 oz - 100kcal , more... Nutrition Facts - Similar

Spanish Stew Type Vegetable Soup

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g
Other sizes: 1 serving - 188kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Spanish Rice with Ground Beef

Per 1 cup - Calories: 311kcal | Fat: 13.16g | Carbs: 25.37g | Protein: 22.38g
Other sizes: 1 serving - 234kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes: 1 serving - 162kcal , 1 oz, dry, yield after cooking - 130kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Chicken in Cheese Sauce with Spanish Rice

Per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Protein: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Puerto Rican Style Rice with Spanish Sausage

Per 1 cup - Calories: 562kcal | Fat: 27.86g | Carbs: 58.39g | Protein: 17.26g
Other sizes: 1 serving - 562kcal , 100 g - 312kcal , more... Nutrition Facts - Similar

Related searches for: **Spanish Lentils and Clams**
rice	beans	pasta
brown rice		lentils

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