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11 to 20 of 1000 for Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes:
1 lb - 1134kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 280kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 19.13g
Other sizes:
1 lb - 1492kcal
, 1 oz - 93kcal
, 100 g - 329kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 297kcal | Fat: 21.83g | Carbs: 0.0g | Protein: 23.51g
Other sizes:
1 piece - 849kcal
, 3 oz - 252kcal
, 1 lb - 1347kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.20g | Carbs: 0.00g | Protein: 5.87g
Other sizes:
1 lb - 1007kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g
Other sizes:
1 lb - 562kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Nutrition Facts - Similar
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