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81 to 90 of 1000 for Vital Proteins Daily Greens
Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes:
1 10 oz frozen package yields - 109kcal
, 1 serving - 41kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 67kcal | Fat: 4.43g | Carbs: 6.99g | Protein: 1.80g
Other sizes:
1 serving - 34kcal
, 100 g - 41kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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Dandelion Greens
Per 100 g - Calories: 45kcal | Fat: 0.7g | Carbs: 9.2g | Protein: 2.7g
Other sizes:
1 cup of chopped - 25kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Mustard Greens (Frozen)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Protein: 3.64g
Other sizes:
1 package - 57kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Nutrition Facts - Similar
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Beet Greens
Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g
Other sizes:
1 leaf - 7kcal
, 1 oz - 6kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.24g | Carbs: 7.64g | Protein: 1.48g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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