Feed Calories and Nutritional Information

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Sesame Seed Bagel (Thomas')

Per 1 bagel - Calories: 260kcal | Fat: 2.00g | Carbs: 51.00g | Protein: 9.00g Nutrition Facts - Similar

Nut & Seed Blend (Imperial Nuts)

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 7.00g Nutrition Facts - Similar

Poppy Seed Dressing (Drew's All Natural)

Per 2 tbsp - Calories: 150kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 0.00g Nutrition Facts - Similar

Ground Chia Seed (Badia)

Per 5 tbsp - Calories: 150kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 5.00g Nutrition Facts - Similar

Whole Flax Seed (Organic Great Value)

Per 4 tbsp - Calories: 170kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 6.00g Nutrition Facts - Similar

Milled Flax Seed (Simply Nature)

Per 4 tbsp - Calories: 170kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 6.00g Nutrition Facts - Similar

Pumpkin Seed Brittle (Trader Joe's)

Per 1/8 package - Calories: 150kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 1.00g Nutrition Facts - Similar

Organic Flax Seed (Central Market)

Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Sunflower Seed Butter (Sun Harvest)

Per 2 tbsp - Calories: 200kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 7.00g Nutrition Facts - Similar

Three Seed Crackers (Harry & David)

Per 7 crackers - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 3.00g Nutrition Facts - Similar

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