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81 to 90 of 1000 for Elk Round (Lean Only, Cooked, Broiled)
Baked or Broiled Calamari
Per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Protein: 15.02g
Other sizes:
1 cup - 154kcal
, 1 piece - 15kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 medium slice - 100kcal
, 1 thick slice - 149kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean Only Eaten)
Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g
Other sizes:
1 thin slice - 33kcal
, 1 medium slice - 66kcal
, 1 thick slice - 99kcal
, more...
Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 thin slice - 32kcal
, 1 medium slice - 64kcal
, 1 oz, with bone of raw, lean only - 37kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 medium - 226kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone of (yield after bone and fat removed) - 54kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 large - 167kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 172kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 25.66g
Other sizes:
1 chop, excluding refuse - 149kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.0g | Protein: 31.13g
Other sizes:
3 oz - 164kcal
, 1 chop, excluding refuse - 137kcal
, 1 lb - 875kcal
, more...
Nutrition Facts - Similar
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Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled)
Per 100 g - Calories: 177kcal | Fat: 5.67g | Carbs: 0.0g | Protein: 29.45g
Other sizes:
1 steak - 317kcal
, 1 serving - 150kcal
, 1 oz - 50kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 993kcal
, 100 g - 219kcal
, more...
Nutrition Facts - Similar
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