Cook's Premium Lean Ham Calories and Nutritional Information

Food Search

81 to 90 of 1000 for Cook's Premium Lean Ham

Per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Protein: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Beef (Lean and Fat Eaten)

Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes: 1 oz of boneless - 63kcal , 1 cup of cooked, diced - 386kcal , 1 cubic inch of boneless cooked - 49kcal , more... Nutrition Facts - Similar

Corned Beef (Lean Only Eaten)

Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 105kcal , 1 thick slice - 158kcal , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes: 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, with bone of cooked - 60kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean Only Eaten)

Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 medium slice - 55kcal , 1 thick slice - 83kcal , more... Nutrition Facts - Similar

Roasted Veal (Lean Only Eaten)

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g
Other sizes: 1 medium slice - 73kcal , 1 thick slice - 110kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Home Recipe)

Per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Protein: 16.67g
Other sizes: 100 g - 91kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Lean or Extra Lean Ground Beef Meatballs

Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes: 1 medium meatball - 74kcal , 1 large meatball - 111kcal , 1 cocktail meatball - 18kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham and Pork (Canned)

Per 1 serving - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Protein: 7.64g
Other sizes: 1 slice - 180kcal , 1 cup of pieces - 435kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Ham and Cheese On English Muffin

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g , more... Nutrition Facts - Similar

Related searches for: **Cook's Premium Lean Ham**
	cook's

Previous ... 3 4 5 6 7 8 9 10 11 12 13 14 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Soup and Salad Combo with Salad Choice House Salad
	Mini Topping with Green Bell Peppers
	Lil' Barrel Cheeseburgers - Two Mini Cheeseburgers
	Soup and Salad Combo with Bowl of Piranha Pale Ale Chili
	Thousand Island 3 oz
	Brown Sugar Ice Cream (Gotta Have It)
	Dark Roast Drip Coffee - 96 fl oz
	Brown Sugar Ice Cream (Love It)
	Decaf Drip Coffee - 16 fl oz
	Cheese Choice Provolone Cheese