Food Search
81 to 90 of 1000 for 4C 100% Whole Wheat Seasoned Bread Crumbs
Shredded Whole Wheat Cereal (Presweetened)
Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes:
1 serving - 200kcal
, 100 g - 385kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Spaghetti
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 1 medium submarine, hoagie - 257kcal
, 1 small submarine, hoagie - 177kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 small submarine, hoagie - 177kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal
, 1 pancake - 151kcal
, 1 pancake - 126kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Flour
Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g
Other sizes:
1 cup - 407kcal
, 1 oz - 96kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 large - 375kcal
, 1 small - 197kcal
, 100 g - 286kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Scone
Per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Protein: 4.54g
Other sizes:
1 serving - 142kcal
, 100 g - 339kcal
, 1 oz - 96kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Muffin
Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g
Other sizes:
1 serving - 333kcal
, 1 miniature - 56kcal
, 1 large - 454kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Hot Honey Chicken Side
|
|
Ultimate Breakfast Bowl (without Meat)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 1 Topping with Sun Dried Tomatoes (4 Slices)
|
|
Pepperoni Crazy Puffs
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Black Olives (1 Slice)
|
|
Spicy Meatball Bowl
|
|
Kids CYO Pizza, 2 or More Toppings with Canadian Bacon (1 Slice)
|
|
Charred Chicken Club
|
|
Kids CYO Pizza, 2 or More Toppings with Fresh Mozzarella Cheese (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 1 Topping with Extra Mozzarella Cheese (4 Slices)
|
|