Food Search
71 to 80 of 1000 for Beef Flank (Trimmed to 0 cm Fat)
Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
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Nutrition Facts - Similar
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Corned Beef (Pressed)
Per 1 slice (1 oz) - Calories: 71kcal | Fat: 4.23g | Carbs: 0.00g | Protein: 7.68g
Other sizes:
1 slice, NFS - 70kcal
, 1 serving - 70kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Beef with Gravy (Mixture)
Per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Protein: 42.72g
Other sizes:
1 medium patty with gravy - 140kcal
, 100 g - 122kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Beef and Potatoes (Mixture)
Per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Protein: 28.46g
Other sizes:
1 serving - 268kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Beef (Roast) Hash
Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g
Other sizes:
1 serving - 312kcal
, 100 g - 164kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Corned Beef Hash
Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g
Other sizes:
1 cup, canned - 361kcal
, 1 serving - 361kcal
, 1 small can - 325kcal
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Nutrition Facts - Similar
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Beef and Noodles (Mixture)
Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g
Other sizes:
1 serving - 264kcal
, 100 g - 169kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Shepherd's Pie with Beef
Per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Protein: 15.55g
Other sizes:
1 serving - 272kcal
, 100 g - 112kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Beef Dinner (Frozen Meal)
Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g
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Nutrition Facts - Similar
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Beef Broth (Home Recipe)
Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g
Other sizes:
1 serving - 31kcal
, 100 g - 13kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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