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61 to 70 of 1000 for Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 494kcal
, 100 g - 109kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 32kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 5.39g
Other sizes:
1 lb - 513kcal
, 100 g - 113kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes:
1 steak - 349kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
1 steak - 403kcal
, 100 g - 166kcal
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Nutrition Facts - Similar
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes:
1 thin slice - 39kcal
, 1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
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Nutrition Facts - Similar
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Shoulder Tender Beef Steak (Kitchen Cravings)
Per 5 oz - Calories: 150kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 26.00g
Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 cup of diced - 304kcal
, 1 serving - 193kcal
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Nutrition Facts - Similar
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
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Nutrition Facts - Similar
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