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531 to 540 of 1000 for Eggo Nutri-Grain Low Fat Waffles
Cooked Corn (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 baby ear - 8kcal
, 1 serving - 82kcal
, 100 g - 98kcal
, more...
Nutrition Facts - Similar
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
1 serving - 66kcal
, 100 g - 81kcal
, more...
Nutrition Facts - Similar
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Cooked Artichoke (from Canned, Fat Added in Cooking)
Per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Protein: 3.47g
Other sizes:
1 medium globe - 84kcal
, 1 heart - 19kcal
, 1 large globe - 105kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
1 small spear - 2kcal
, 1 large spear - 4kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Protein: 2.93g
Other sizes:
1 10 slice serving - 19kcal
, 1 medium - 6kcal
, 1 serving - 36kcal
, more...
Nutrition Facts - Similar
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Cooked White Corn (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 baby ear - 8kcal
, 1 serving - 82kcal
, 100 g - 98kcal
, more...
Nutrition Facts - Similar
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Cooked Red Cabbage (Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g
Other sizes:
1 small head - 158kcal
, 1 serving - 22kcal
, 1 large head - 316kcal
, more...
Nutrition Facts - Similar
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Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes:
1 cup - 210kcal
, 1 large ear - 146kcal
, 1 medium ear - 128kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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