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51 to 60 of 1000 for Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 199kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 36.12g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 5.63g | Carbs: 0.0g | Protein: 31.7g
Other sizes:
1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Per 1 oz - Calories: 40kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 6.43g
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal
, 1 cup of cooked - 305kcal
, 1 serving - 238kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 181kcal | Fat: 8.55g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
1 piece - 609kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 182kcal | Fat: 6.52g | Carbs: 0.00g | Protein: 28.90g
Other sizes:
1 steak - 396kcal
, 1 lb - 971kcal
, 100 g - 214kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 28.12g
Other sizes:
1 steak - 426kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 148kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 23.40g
Other sizes:
1 piece - 557kcal
, 1 roast - 1982kcal
, 1 lb - 789kcal
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Nutrition Facts - Similar
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