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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 184kcal | Fat: 8.0g | Carbs: 0.0g | Protein: 26.16g
Other sizes:
3 oz ( 1 serving ) - 156kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 serving - Calories: 150kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 22.29g
Other sizes:
1 medallion - 57kcal
, 1 oz - 50kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g
Other sizes:
1 steak - 335kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Protein: 5.78g
Other sizes:
1 lb - 649kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 serving - Calories: 156kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 22.16g
Other sizes:
1 steak - 346kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
Per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Protein: 49.81g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes:
1 serving - 189kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 lb - 871kcal
, 1 oz - 54kcal
, 100 g - 192kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 735kcal | Fat: 39.92g | Carbs: 0.00g | Protein: 87.32g
Other sizes:
1 oz - 46kcal
, 100 g - 162kcal
, more...
Nutrition Facts - Similar
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