Food Search
411 to 420 of 1000 for Lite n' Easy Vegetables
Cooked Broccoflower (Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g
Other sizes:
1 cup of fresh - 26kcal
, 1 cup, flowerets - 26kcal
, 1 small head - 101kcal
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Nutrition Facts - Similar
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Cooked Artichoke (Fat Added in Cooking)
Per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Protein: 3.47g
Other sizes:
1 medium globe - 84kcal
, 1 serving - 84kcal
, 1 cup of hearts - 116kcal
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Nutrition Facts - Similar
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Cooked Beets (Fat Added in Cooking)
Per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Protein: 2.85g
Other sizes:
1 cup of whole - 102kcal
, 1 cup of diced - 99kcal
, 1 serving - 54kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 large ear - 146kcal
, 1 small ear - 110kcal
, 1 medium ear - 128kcal
, more...
Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g
Other sizes:
1 baby ear - 6kcal
, 1 linear inch - 14kcal
, 1 mini ear or cobette - 45kcal
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Nutrition Facts - Similar
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Cooked White Corn (Fat Not Added in Cooking)
Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g
Other sizes:
1 small ear - 92kcal
, 1 baby ear - 9kcal
, 1 large ear - 122kcal
, more...
Nutrition Facts - Similar
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Cooked Eggplant (Fat Not Added in Cooking)
Per 1 cup of cubed - Calories: 34kcal | Fat: 0.22g | Carbs: 8.33g | Protein: 0.79g
Other sizes:
1 small - 144kcal
, 1 large - 227kcal
, 1 medium - 188kcal
, more...
Nutrition Facts - Similar
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Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes:
1 serving - 8kcal
, 100 g - 15kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms (Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g
Other sizes:
1 small - 2kcal
, 1 serving - 22kcal
, 8 caps - 13kcal
, more...
Nutrition Facts - Similar
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Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
1 cup of slices - 72kcal
, 1 cup of whole - 69kcal
, 1 serving - 36kcal
, more...
Nutrition Facts - Similar
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