frozen winter squash Calories and Nutritional Information

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41 to 50 of 1000 for frozen winter squash

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g
Other sizes: 1 serving - 373kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Squash Fritter or Cake

Per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Protein: 1.56g
Other sizes: 1 serving - 81kcal , 100 g - 337kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Green Summer Squash

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 small - 19kcal , 1 large - 52kcal , more... Nutrition Facts - Similar

Creamed Summer Squash

Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes: 1 serving - 78kcal , 100 g - 72kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (Canned)

Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g , more... Nutrition Facts - Similar

Cooked Spaghetti Squash

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g
Other sizes: 1 squash yields - 478kcal , 100 g - 47kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Winter Squash (Without Salt, Cooked, Baked)

Per 1 cup of cubed - Calories: 76kcal | Fat: 0.72g | Carbs: 18.14g | Protein: 1.82g
Other sizes: 1 oz - 10kcal , 1 lb - 168kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

Per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Protein: 1.84g
Other sizes: 1 oz - 11kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Creamed Summer Squash (from Canned)

Per 1 cup - Calories: 135kcal | Fat: 8.55g | Carbs: 11.37g | Protein: 3.88g
Other sizes: 1 serving - 67kcal , 100 g - 62kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes: 1 oz - 10kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Related searches for: **frozen winter squash**
vegetables	broccoli	asparagus
zucchini		squash

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