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41 to 50 of 1000 for Laura%27s Lean Beef Hamburger
Hamburger with Tomato and/or Catsup on Bun
Per 1 hamburger - Calories: 299kcal | Fat: 10.86g | Carbs: 34.75g | Protein: 15.14g
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Nutrition Facts - Similar
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Double Hamburger with Tomato and/or Catsup on Bun
Per 1 double hamburger - Calories: 385kcal | Fat: 18.60g | Carbs: 30.11g | Protein: 23.19g
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Nutrition Facts - Similar
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Hamburger with 1/4 Lb Meat on Bun
Per 1 (1/4 lb) hamburger - Calories: 459kcal | Fat: 23.18g | Carbs: 31.71g | Protein: 28.47g
Other sizes:
100 g - 294kcal
, 1 oz - 83kcal
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Nutrition Facts - Similar
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Double Hamburger with Mayonnaise or Salad Dressing on Bun
Per 1 double hamburger - Calories: 437kcal | Fat: 25.73g | Carbs: 26.89g | Protein: 23.13g
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g
Other sizes:
1 medium - 251kcal
, 1 cubic inch, with bone of - 38kcal
, 1 large - 351kcal
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Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Protein: 4.26g
Other sizes:
1 medium - 108kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal
, 1 oz, with bone of (yield after bone and fat removed) - 25kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 medium slice - 55kcal
, 1 thick slice - 83kcal
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Nutrition Facts - Similar
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