Food Search
41 to 50 of 1000 for Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
1 oz, cooked, lean only - 50kcal
, 1 oz of cooked - 37kcal
, 1 cup of pieces - 148kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 199kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 36.12g
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 5.63g | Carbs: 0.0g | Protein: 31.7g
Other sizes:
1 oz - 53kcal
, 1 lb - 844kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 182kcal | Fat: 6.52g | Carbs: 0.00g | Protein: 28.90g
Other sizes:
1 steak - 396kcal
, 1 lb - 971kcal
, 100 g - 214kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 28.12g
Other sizes:
1 steak - 426kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
|
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 163kcal | Fat: 3.87g | Carbs: 0.0g | Protein: 29.92g
Other sizes:
3 oz - 139kcal
, 1 lb - 739kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 148kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 23.40g
Other sizes:
1 piece - 557kcal
, 1 roast - 1982kcal
, 1 lb - 789kcal
, more...
Nutrition Facts - Similar
|
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes:
1 roast - 575kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 42kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 7.76g
Other sizes:
1 roast - 1700kcal
, 1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Iced Sherbet Rebel Medium
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Red Peppers (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Green Onions (4 Slices)
|
|
Hot Peach Black Tea Small
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Pepperoncini (8 Slices)
|
|
Fried Tortilla Strips - 1 oz
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Sun Dried Tomatoes (4 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Jalapenos (4 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Grilled Applewood-Spiced Chicken (8 Slices)
|
|
Extra Roll
|
|