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321 to 330 of 1000 for Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.0g | Carbs: 0.0g | Protein: 30.67g
Other sizes:
1 piece - 691kcal
, 3 oz - 180kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 46kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 6.29g
Other sizes:
1 lb - 744kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 cup of diced - 304kcal
, 1 serving - 193kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 554kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 514kcal
, 1 lb - 889kcal
, 100 g - 196kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 680kcal | Fat: 33.43g | Carbs: 0.00g | Protein: 88.45g
Other sizes:
1 oz - 43kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 18.84g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 66kcal | Fat: 4.86g | Carbs: 0.00g | Protein: 5.30g
Other sizes:
1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 4.86g
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 5.10g
Other sizes:
1 lb - 1170kcal
, 100 g - 258kcal
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Nutrition Facts - Similar
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