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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes:
1 piece - 681kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes:
1 lb - 1198kcal
, 100 g - 264kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g
Other sizes:
1 lb - 676kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Oranges
Per 1 fruit - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g
Other sizes:
1 large - 86kcal
, 1 small - 45kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.41g | Protein: 1.5g
Other sizes:
1 cup of shredded - 17kcal
, 1 leaf - 2kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Chinese Cabbage (Pe-Tsai) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of shredded - Calories: 17kcal | Fat: 0.20g | Carbs: 2.87g | Protein: 1.78g
Other sizes:
1 leaf - 2kcal
, 1 oz - 4kcal
, 1 lb - 64kcal
, more...
Nutrition Facts - Similar
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Per 1 oz - Calories: 93kcal | Fat: 0.13g | Carbs: 7.20g | Protein: 18.04g
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.05g
, more...
Nutrition Facts - Similar
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