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31 to 40 of 1000 for Sainsbury's Butternut Squash & Spinach Croquettes
Baby Food Squash
Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g
Other sizes:
1 cup - 54kcal
, 1 jar, NFS - 41kcal
, 1 serving - 20kcal
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Nutrition Facts - Similar
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Yellow Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 small - 19kcal
, 1 oz, raw, yields - 4kcal
, 1 large - 52kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash
Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes:
1 cup, NS as to variety - 134kcal
, 1 cup of acorn - 136kcal
, 1 cup of hubbard - 132kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Creamed Summer Squash (from Frozen)
Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes:
1 serving - 73kcal
, 100 g - 68kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Creamed Summer Squash (from Fresh)
Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes:
1 serving - 78kcal
, 100 g - 72kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Protein: 2.95g
Other sizes:
1 oz - 11kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash
Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes:
1/2 acorn squash - 116kcal
, 1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
, more...
Nutrition Facts - Similar
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Squash Fritter or Cake
Per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Protein: 1.56g
Other sizes:
1 serving - 81kcal
, 100 g - 337kcal
, 1 oz - 96kcal
, more...
Nutrition Facts - Similar
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