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271 to 280 of 1000 for Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Protein: 23.07g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Protein: 29.34g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes:
1 lb - 875kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes:
1 piece - 569kcal
, 3 oz - 270kcal
, 1 lb - 1442kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.20g | Carbs: 0.00g | Protein: 8.24g
Other sizes:
1 lb - 880kcal
, 100 g - 194kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes:
1 lb - 794kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
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Nutrition Facts - Similar
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