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261 to 270 of 1000 for Youfoodz Slow Cooked Lamb Shanks
Cooked Beets
Per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Protein: 1.63g
Other sizes:
1 cup of whole - 102kcal
, 1 slice - 5kcal
, 1 cup of diced - 99kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal
, 1 medium - 6kcal
, 1 10 slice serving - 20kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup of mashed - 99kcal
, 1 small - 25kcal
, 1 medium - 50kcal
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Nutrition Facts - Similar
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Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless (yield after cooking) - 26kcal
, 1 oz of boneless - 32kcal
, 1 cubic inch, with bone of - 12kcal
, more...
Nutrition Facts - Similar
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Cooked Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal
, 1 oz of boneless - 63kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, more...
Nutrition Facts - Similar
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Cooked Mullet
Per 100 g - Calories: 273kcal | Fat: 14.17g | Carbs: 12.65g | Protein: 22.27g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 oz of boneless - 77kcal
, 1 cubic inch, with bone of - 30kcal
, more...
Nutrition Facts - Similar
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Cooked Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
, more...
Nutrition Facts - Similar
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Cooked Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
, 1 serving - 150kcal
, more...
Nutrition Facts - Similar
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Cooked Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 oz, with bone of (yield after bone removed) - 29kcal
, more...
Nutrition Facts - Similar
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Cooked Mussels
Per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Protein: 1.10g
Other sizes:
1 oz of - 42kcal
, 1 cup of - 225kcal
, 1 small - 7kcal
, more...
Nutrition Facts - Similar
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