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261 to 270 of 1000 for 100% Wild Rice (Fat Not Added in Cooking)
Chow Fun Rice Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Protein: 2.79g
Other sizes:
1 serving - 213kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g
Other sizes:
1 cup of cooked - 80kcal
, 1 cup, dry, yields - 258kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal
, 1 small submarine, hoagie - 173kcal
, 1 medium submarine, hoagie - 250kcal
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Nutrition Facts - Similar
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Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g
Other sizes:
1 serving - 83kcal
, 100 g - 101kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Protein: 9.67g
Other sizes:
1 cup - 242kcal
, 1 oz dry, yield after cooking - 94kcal
, 1 serving - 121kcal
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Nutrition Facts - Similar
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Fat Not Added in Cooking Cooked Mungo Beans
Per 1 cup - Calories: 189kcal | Fat: 0.99g | Carbs: 33.01g | Protein: 13.57g
Other sizes:
1 oz dry, yield after cooking - 72kcal
, 1 serving - 94kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 cup, dry, yields - 1152kcal
, 1 serving - 188kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 oz, dry, yields - 191kcal
, 1 packet, dry, yields - 153kcal
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Nutrition Facts - Similar
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Instant Flavored Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 2.76g | Carbs: 33.81g | Protein: 3.87g
Other sizes:
1 packet, dry, yields - 91kcal
, 1 cup, dry, yields - 280kcal
, 1 serving - 85kcal
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Nutrition Facts - Similar
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Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 100 g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g
Other sizes:
1 piece - 32kcal
, 1 cup of diced - 213kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
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