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241 to 250 of 1000 for Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g
Other sizes:
1 serving - 168kcal
, 1 piece - 537kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
1 medium - 310kcal
, 1 large - 431kcal
, 1 oz, with bone of cooked - 70kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 medium slice - 144kcal
, 1 thick slice - 215kcal
, more...
Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 oz of boneless - 70kcal
, more...
Nutrition Facts - Similar
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