Food Search
241 to 250 of 1000 for Fresh & Easy Four Cheese Meat Lasagna
Cooked String Beans (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes:
1 serving - 38kcal
, 100 g - 59kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes:
1 cup of whole - 72kcal
, 1 cup of shredded - 86kcal
, 1 whole, fresh - 22kcal
, more...
Nutrition Facts - Similar
|
Cooked White Corn (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 baby ear - 10kcal
, 1 medium ear - 128kcal
, 1 mini ear or cobette - 72kcal
, more...
Nutrition Facts - Similar
|
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Protein: 2.84g
Other sizes:
1 small - 26kcal
, 1 medium - 41kcal
, 1 medium slice - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes:
1 cup of mashed - 51kcal
, 1 large - 38kcal
, 1 medium - 26kcal
, more...
Nutrition Facts - Similar
|
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g
Other sizes:
1 small - 3kcal
, 1 medium - 10kcal
, 1 large - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g
Other sizes:
1 serving - 96kcal
, 100 g - 113kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
|
Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g
Other sizes:
1 tbsp - 6kcal
, 1 pepper - 31kcal
, 1 jalapeno pepper - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 serving - 18kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Artichoke Hearts (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Roasted Garlic (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Black Olives (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Broccoli (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Boneless Wings (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Red Onions (9 Pieces)
|
|
Crispy Cuppy Pepperoni - Gluten Free
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Canadian Bacon (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Jalapenos (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Red Onions (1 Piece)
|
|