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221 to 230 of 1000 for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal
, 1 oz of boneless, lean only - 41kcal
, 1 oz of boneless (yield after fat removed) - 36kcal
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Nutrition Facts - Similar
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Smoked Pork and Beef Sausage Link
Per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g
Other sizes:
1 oz of raw - 90kcal
, 1 cup of pieces or slices - 442kcal
, 100 g - 320kcal
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Nutrition Facts - Similar
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Turkey and Pork Sausage Patty or Link
Per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Protein: 5.68g
Other sizes:
1 oz of cooked - 86kcal
, 1 serving - 77kcal
, 100 g - 307kcal
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Nutrition Facts - Similar
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Ham or Pork with Gravy (Mixture)
Per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Protein: 35.87g
Other sizes:
1 serving - 218kcal
, 100 g - 119kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Ham or Pork with Barbecue Sauce (Mixture)
Per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Protein: 52.36g
Other sizes:
1 slice with sauce - 104kcal
, 1 serving - 355kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Meat Loaf with Beef, Veal and Pork
Per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Protein: 15.30g
Other sizes:
1 medium slice - 161kcal
, 1 large slice - 215kcal
, 1 cup - 209kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Egg Roll with Beef and/or Pork
Per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Protein: 5.00g
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured)
Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g
Other sizes:
1 cup - 227kcal
, 1 oz - 46kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 22.65g
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Nutrition Facts - Similar
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