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221 to 230 of 1997 for Lamb Chop (Lean Only Eaten)
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 51kcal
, 1 oz of boneless (yield after fat removed) - 61kcal
, 1 small - 336kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.48g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 steak - 278kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone of (yield after bone and fat removed) - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 43kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 123kcal | Fat: 3.24g | Carbs: 0.0g | Protein: 21.96g
Other sizes:
1 steak - 246kcal
, 1 oz - 35kcal
, 1 lb - 558kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g
Other sizes:
1 medium slice - 80kcal
, 1 thick slice - 120kcal
, 1 oz of boneless - 54kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.76g | Carbs: 0.00g | Protein: 5.82g
Other sizes:
1 medallion - 59kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g
Other sizes:
1 medium slice - 69kcal
, 1 thick slice - 104kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 30kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 5.39g
Other sizes:
1 lb - 485kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g
Other sizes:
1 oz of boneless - 40kcal
, 1 cup of cooked, diced - 280kcal
, 1 cubic inch of boneless cooked - 36kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.86g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 617kcal
, 100 g - 136kcal
, more...
Nutrition Facts - Similar
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