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221 to 230 of 1000 for Kroger Fresh Selections Tender Spinach
Cooked Spinach with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g
Other sizes:
1 serving - 89kcal
, 100 g - 89kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Cheese and Spinach Filled Stuffed Shells
Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g
Other sizes:
1 serving - 340kcal
, 1 cup - 287kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Spinach Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes:
1 cup of cooked - 189kcal
, 1 cup, dry, yields - 479kcal
, 1 oz, dry, yields - 105kcal
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Nutrition Facts - Similar
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Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 cup, dry, yields - 596kcal
, 1 serving - 235kcal
, 1 oz, dry, yields - 131kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 1 cup, dry, yields - 132kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes:
1 serving - 22kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, 1 serving - 50kcal
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Nutrition Facts - Similar
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Cooked Immature Lima Beans (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 207kcal | Fat: 0.54g | Carbs: 39.97g | Protein: 11.51g
Other sizes:
1 serving - 104kcal
, 1 bean - 2kcal
, 100 g - 122kcal
, more...
Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Protein: 1.88g
Other sizes:
1 cup of fresh - 44kcal
, 1 10 bean serving - 22kcal
, 1 oz, raw, yields - 8kcal
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Nutrition Facts - Similar
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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Other sizes:
1 cup - 125kcal
, 1 small - 35kcal
, 1 thin slice - 5kcal
, more...
Nutrition Facts - Similar
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