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211 to 220 of 1000 for Kale (with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (with Salt, Drained, Cooked, Boiled)
Per 1 ear, medium - Calories: 111kcal | Fat: 1.32g | Carbs: 25.86g | Protein: 3.42g
Other sizes:
1 ear, small - 96kcal
, 1 ear, large - 127kcal
, 1 cup cut - 177kcal
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Nutrition Facts - Similar
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Lima Beans (Immature Seeds, Baby, with Salt, Drained, Cooked, Boiled)
Per 1 package - Calories: 320kcal | Fat: 1.06g | Carbs: 60.09g | Protein: 18.88g
Other sizes:
1/2 cup - 88kcal
, 1 oz - 29kcal
, 1 lb - 467kcal
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Nutrition Facts - Similar
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Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 slice - 5kcal
, 1 cup of slices - 107kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
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Nutrition Facts - Similar
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Peanuts (with Salt, Boiled, Cooked)
Per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Protein: 8.50g
Other sizes:
1 cup of shelled - 572kcal
, 1 oz shelled - 90kcal
, 33 nuts - 89kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Chinese Cabbage (Pe-Tsai) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of shredded - Calories: 17kcal | Fat: 0.20g | Carbs: 2.87g | Protein: 1.78g
Other sizes:
1 leaf - 2kcal
, 1 oz - 4kcal
, 1 lb - 64kcal
, more...
Nutrition Facts - Similar
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