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211 to 220 of 2043 for Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Steamed or Poached Carp
Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 oz of boneless (yield after cooking) - 37kcal
, 1 oz of boneless - 46kcal
, 1 oz, with bone of (yield after bone removed) - 31kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
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Nutrition Facts - Similar
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Baked or Broiled Cod
Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes:
1 oz of boneless (yield after cooking) - 28kcal
, 1 serving - 104kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
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Nutrition Facts - Similar
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Baked or Broiled Haddock
Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal
, 1 oz of boneless - 36kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (Fat Not Added in Cooking)
Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 cup - 175kcal
, 1 small ear - 92kcal
, 1 medium ear - 107kcal
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Nutrition Facts - Similar
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Steamed or Poached Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 oz of boneless - 31kcal
, 1 cubic inch, with bone of - 12kcal
, 1 cubic inch of boneless - 19kcal
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Nutrition Facts - Similar
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Cooked Chinese Cabbage (Fat Not Added in Cooking)
Per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Protein: 2.33g
Other sizes:
1 leaf - 2kcal
, 1 serving - 12kcal
, 100 g - 14kcal
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Nutrition Facts - Similar
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Steamed or Poached Mullet
Per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Protein: 24.49g
Other sizes:
1 oz of boneless (yield after cooking) - 34kcal
, 1 oz of boneless - 42kcal
, 1 cubic inch of boneless - 25kcal
, more...
Nutrition Facts - Similar
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes:
1 medium - 34kcal
, 100 g - 22kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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