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211 to 220 of 1000 for Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 6.56g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes:
1 roast - 953kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 29.33g
Other sizes:
1 roast - 561kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 145kcal
, 1 oz of boneless, cooked, lean only - 65kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 20.55g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 200kcal | Fat: 9.02g | Carbs: 0.0g | Protein: 27.71g
Other sizes:
3 oz - 170kcal
, 1 chop, excluding refuse - 148kcal
, 1 lb - 907kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 100 g - Calories: 159kcal | Fat: 7.3g | Carbs: 0.0g | Protein: 21.87g
Other sizes:
1 oz - 45kcal
, 1 lb - 721kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 249kcal | Fat: 12.65g | Carbs: 0.0g | Protein: 31.59g
Other sizes:
1 piece - 622kcal
, 3 oz - 212kcal
, 1 lb - 1129kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 164kcal | Fat: 4.67g | Carbs: 0.0g | Protein: 28.45g
Other sizes:
1 oz - 46kcal
, 1 lb - 744kcal
, more...
Nutrition Facts - Similar
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