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211 to 220 of 1000 for Beef T-Bone Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
1 lb - 925kcal
, 100 g - 204kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 32kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 5.39g
Other sizes:
1 lb - 513kcal
, 100 g - 113kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g
Other sizes:
3 oz - 164kcal
, 1 steak, excluding refuse - 299kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g
Other sizes:
1 steak - 814kcal
, 3 oz - 180kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 160kcal | Fat: 6.98g | Carbs: 0.00g | Protein: 22.77g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 280kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 19.13g
Other sizes:
1 lb - 1492kcal
, 1 oz - 93kcal
, 100 g - 329kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Protein: 6.03g
Other sizes:
1 lb - 708kcal
, 100 g - 156kcal
, more...
Nutrition Facts - Similar
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Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g
Other sizes:
1 lb - 925kcal
, 100 g - 204kcal
, more...
Nutrition Facts - Similar
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