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201 to 210 of 1000 for Cooked Turnip (Fat Not Added in Cooking)
Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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White Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 cup, dry, yields - 735kcal
, 1 serving - 135kcal
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Nutrition Facts - Similar
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Brown Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 oz, dry, yields - 104kcal
, 1 serving - 144kcal
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Nutrition Facts - Similar
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Wheat Hearts (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g
Other sizes:
1 serving - 75kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Not Added in Cooking)
Per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.86g
Other sizes:
1 small - 138kcal
, 1 medium - 172kcal
, 1 large - 298kcal
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Nutrition Facts - Similar
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Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Escarole (Fat Added in Cooking)
Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g
Other sizes:
1 head, yields - 221kcal
, 1 serving - 47kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Bean Sprouts (Fat Added in Cooking)
Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g
Other sizes:
1 serving - 47kcal
, 100 g - 74kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
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