Arrowhead Mills Organic Spelt Flakes Calories and Nutritional Information

Food Search

201 to 210 of 1000 for Arrowhead Mills Organic Spelt Flakes

Natural Rye & Spelt Bread (Mestemacher)

Per 1 piece - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g Nutrition Facts - Similar

Classic White Spelt Bread (Berlin Natural Bakery)

Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g Nutrition Facts - Similar

Total Crunchy Whole Grain Wheat Flakes Cereal (General Mills)

Per 1 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 3.00g Nutrition Facts - Similar

Old Fashioned Sourdough Spelt Bread (Berlin Natural Bakery)

Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 4.00g Nutrition Facts - Similar

Unsweetened Toasted Coconut Flakes (Let's Do Organic)

Per 3 tbsp - Calories: 100kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Bran Flakes (Box) (Kellogg's)

Per 1 box - Calories: 120kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 2.00g Nutrition Facts - Similar

Mashed Potatoes Flakes (Idaho Spuds)

Per 1/3 cup flakes - Calories: 80kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 2.00g Nutrition Facts - Similar

Oat Bran Flakes (Full Circle)

Per 3/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 3.00g Nutrition Facts - Similar

Unsweetened Coconut Flakes (Great Value)

Per 2 tbsp - Calories: 110kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Frosted Flakes Cereal (Publix)

Per 3/4 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g Nutrition Facts - Similar

Previous ... 15 16 17 18 19 20 21 22 23 24 25 26 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Pepperoni Lover's - Large Original Pan Slice
	Large Summer Fruit Cup
	Power Slim Strawberry - 20Oz
	Slim-N-Trim Vanilla - 40Oz
	Pretzel Bites with Cheddar Cheese Fondue - Serves 2-4
	Side of French Fries
	Side of Hickory Smoked Bacon (20 Strips)
	Keto Champ Coffee - 32Oz
	Double Berry Banana Pancake Slam
	Catering Caesar Salad with Chicken - Serves 5