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191 to 200 of 1000 for Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 197kcal | Fat: 10.51g | Carbs: 0.00g | Protein: 24.01g
Other sizes:
1 steak, excluding refuse - 227kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
1 lb - 953kcal
, 1 oz - 60kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
1 serving - 168kcal
, 1 piece - 479kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.20g | Carbs: 0.00g | Protein: 8.24g
Other sizes:
1 lb - 880kcal
, 100 g - 194kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
1 steak, excluding refuse - 360kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
1 piece - 588kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.86g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 617kcal
, 100 g - 136kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 54kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 8.31g
Other sizes:
1 lb - 857kcal
, 100 g - 189kcal
, more...
Nutrition Facts - Similar
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