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181 to 190 of 1000 for Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water)
White Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched)
Per 1 cup - Calories: 143kcal | Fat: 0.46g | Carbs: 31.15g | Protein: 3.44g
Other sizes:
1 oz - 17kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Protein: 2.6g
Other sizes:
1 cup - 147kcal
, 1 tbsp - 9kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Wheat Doughnut
Per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Protein: 2.65g
Other sizes:
1 serving - 151kcal
, 100 g - 360kcal
, 1 oz - 102kcal
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Nutrition Facts - Similar
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Wheat Crackers
Per 1 cracker - Calories: 19kcal | Fat: 0.82g | Carbs: 2.60g | Protein: 0.34g
Other sizes:
1 serving - 76kcal
, 1 Wheat Thin - 14kcal
, 100 g - 473kcal
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Nutrition Facts - Similar
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal
, 1 oz, dry, yields - 95kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal
, 1 piece - 2kcal
, 100 g - 395kcal
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Nutrition Facts - Similar
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Bran and Malted Flour Cereal
Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g
Other sizes:
1 serving - 83kcal
, 100 g - 287kcal
, 1 oz - 81kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
1 thin slice - 51kcal
, 1 large or thick slice - 76kcal
, 100 g - 282kcal
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Nutrition Facts - Similar
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Whole Wheat Dinner Rolls
Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g
Other sizes:
1 roll - 114kcal
, 1 roll, large submarine, hoagie - 359kcal
, 1 medium - 96kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Cooked)
Per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Protein: 5.33g
Other sizes:
1 cup - 174kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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