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181 to 190 of 1000 for Jason's Deli Organic Wheat Wrap
Whole Wheat Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g
Other sizes:
1 oz, dry, yields - 91kcal
, 1 serving - 197kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Quick Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g
Other sizes:
1 cup, dry, yields - 517kcal
, 1 oz, dry, yields - 84kcal
, 1 serving - 70kcal
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Nutrition Facts - Similar
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes:
1 serving - 204kcal
, 100 g - 377kcal
, 1 oz - 107kcal
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Nutrition Facts - Similar
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Whole Wheat and Rolled Oats Cereal with Pecans
Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g
Other sizes:
1 serving - 188kcal
, 100 g - 408kcal
, 1 oz - 116kcal
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Nutrition Facts - Similar
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes:
1 medium - 103kcal
, 1 small submarine, hoagie - 185kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g
Other sizes:
1 thin slice - 92kcal
, 1 thick slice - 152kcal
, 100 g - 305kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Cake with Fruit and Nuts without Icing
Per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Protein: 3.38g
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Nutrition Facts - Similar
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Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g
Other sizes:
1 serving - 206kcal
, 100 g - 479kcal
, 1 oz - 136kcal
, more...
Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz, dry, yields - 142kcal
, 1 serving - 136kcal
, more...
Nutrition Facts - Similar
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