Food Search
181 to 190 of 1000 for I&J Squid
Cooked Turnip Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Protein: 0.85g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup, NFS - 54kcal
, 1 cup, baby - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Frozen, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes:
1 cup of mashed - 133kcal
, 1 cup, baby - 88kcal
, 1 cup, NFS - 86kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup, NFS - 54kcal
, 1 serving - 27kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 102kcal | Fat: 0.32g | Carbs: 20.22g | Protein: 5.65g
Other sizes:
1 serving - 51kcal
, 100 g - 64kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
|
Carrots in Tomato Sauce
Per 1 cup - Calories: 208kcal | Fat: 10.16g | Carbs: 27.14g | Protein: 0.95g
Other sizes:
1 serving - 104kcal
, 100 g - 118kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes:
1 serving - 24kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
1 cup of acorn - 189kcal
, 1 cup, butternut - 185kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1/2 acorn squash - 58kcal
, 1 oz, raw, yields - 5kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Boneless Chicken Wings, Mild Sauce
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Mushrooms (1 Slice)
|
|
Blended Cookie Dough Freeze Small
|
|
Ground Beef, 10-Inch Pizza
|
|
Ribs & Tenders Combo
|
|
Fresh Baby Spinach, 14-Inch Pizza
|
|
Spicy Jalapeno Ranch - 2 oz
|
|
Pineapple, 12-Inch Pizza
|
|
Smoke Provolone Cheese, 12-Inch Pizza
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Roma Tomatoes (1 Slice)
|
|