Food Search
181 to 190 of 1000 for Fresh & Easy Mediterranean Salmon
Cooked Kale (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
1 cup of mashed - 126kcal
, 1 small - 26kcal
, 1 baby carrot - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Protein: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Wild Coho Salmon
Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g
Other sizes:
1 lb - 662kcal
, 100 g - 146kcal
, more...
Nutrition Facts - Similar
|
Salmon Nuggets (Breaded, Frozen)
Per 1 oz - Calories: 54kcal | Fat: 2.96g | Carbs: 3.36g | Protein: 3.39g
Other sizes:
1 lb - 857kcal
, 100 g - 189kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Protein: 5.00g
Other sizes:
1 serving - 161kcal
, 100 g - 153kcal
, 1 oz - 43kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes:
1 cup - 210kcal
, 1 baby ear - 10kcal
, 1 mini ear or cobette - 72kcal
, more...
Nutrition Facts - Similar
|
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Protein: 5.20g
Other sizes:
1 serving - 79kcal
, 100 g - 96kcal
, 1 oz - 27kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato not Made with Milk or Fat (from Fresh)
Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g
Other sizes:
1 small - 78kcal
, 1 cup - 193kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Seasoned Ground Beef (1 Slice)
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Ricotta Cheese (4 Slices)
|
|
Miss Vickie's Salt and Vinegar Chips - 1 oz
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Green Peppers (1 Slice)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Artichoke Hearts (1 Slice)
|
|
Fresh Roma Tomatoes, 10-Inch Pizza
|
|
Pineapple, 14-Inch Pizza
|
|
Hot Palm Beach Green Tea Large
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Cheddar Cheese (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Spinach (1 Slice)
|
|