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181 to 190 of 1000 for Benihana Lunch Boat Steak Julienne
Toasted Oat Bran Bagel
Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g
Other sizes:
1 serving - 265kcal
, 1 miniature - 64kcal
, 1 small - 174kcal
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Nutrition Facts - Similar
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Toasted Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g
Other sizes:
1 medium - 82kcal
, 1 serving - 82kcal
, 100 g - 248kcal
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Nutrition Facts - Similar
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Oat Bran Cereal
Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g
Other sizes:
1 cup, dry, yields - 263kcal
, 1 oz, dry, yields - 76kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Frosted Oat Cereal with Marshmallows
Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g
Other sizes:
1 serving - 109kcal
, 100 g - 388kcal
, 1 oz - 110kcal
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Nutrition Facts - Similar
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Strawberry Flavored Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal
, 100 g - 395kcal
, 1 oz - 112kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g
Other sizes:
1 cup of cooked - 80kcal
, 1 cup, dry, yields - 258kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 5.88g
Other sizes:
1 lb - 1007kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes:
1 oz - 70kcal
, 100 g - 247kcal
, more...
Nutrition Facts - Similar
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Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g
Other sizes:
1 serving - 148kcal
, 1 oz - 49kcal
, 1 lb - 789kcal
, more...
Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Protein: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 oz - 72kcal
, more...
Nutrition Facts - Similar
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