Food Search
181 to 190 of 1000 for Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
1 medium slice - 88kcal
, 100 g - 210kcal
, more...
Nutrition Facts - Similar
|
Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 medium cut - 160kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
, more...
Nutrition Facts - Similar
|
Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of cooked - 34kcal
, 1 oz, with bone of cooked, lean only - 45kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 7.89g
Other sizes:
1 steak - 751kcal
, 1 lb - 880kcal
, 100 g - 194kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 25.40g
Other sizes:
1 piece - 511kcal
, 1 lb - 957kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g
Other sizes:
1 steak - 554kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 225kcal | Fat: 12.50g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 506kcal
, 1 lb - 1202kcal
, 100 g - 265kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 7.85g
Other sizes:
1 roast - 2003kcal
, 1 lb - 798kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g
Other sizes:
1 serving - 190kcal
, 1 piece - 596kcal
, 1 lb - 1016kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Protein: 25.99g
Other sizes:
3 oz ( 1 serving ) - 161kcal
, 1 lb - 857kcal
, 1 oz - 54kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|