Food Search
181 to 190 of 1000 for Beef Retail Cuts Composite (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Protein: 23.07g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Protein: 29.34g
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes:
1 lb - 875kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Ham (Lean Only Eaten, Canned)
Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g
Other sizes:
1 medium slice - 50kcal
, 1 thick slice - 76kcal
, 1 cubic inch of boneless, fat removed - 20kcal
, more...
Nutrition Facts - Similar
|
Broiled Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 cubic inch of boneless, fat removed - 31kcal
, 1 cup of diced - 243kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 631kcal
, 100 g - 139kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 11.05g | Carbs: 0.00g | Protein: 23.82g
Other sizes:
1 piece - 583kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.39g | Carbs: 0.00g | Protein: 22.39g
Other sizes:
1 piece - 439kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 201kcal | Fat: 11.74g | Carbs: 0.00g | Protein: 22.39g
Other sizes:
1 piece - 460kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|