Food Search
171 to 180 of 1000 for Instant White Rice (Fat Added in Cooking)
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
1 cup of acorn - 189kcal
, 1 cup, butternut - 185kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
|
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
, more...
Nutrition Facts - Similar
|
Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g
Other sizes:
1 serving - 261kcal
, 100 g - 158kcal
, more...
Nutrition Facts - Similar
|
Bulgur (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g
Other sizes:
1 cup, dry, yields - 847kcal
, 1 serving - 111kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
|
Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal
, 1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, more...
Nutrition Facts - Similar
|
Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal
, 1 oz, dry, yields - 116kcal
, 1 serving - 251kcal
, more...
Nutrition Facts - Similar
|
Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g
, more...
Nutrition Facts - Similar
|
Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 serving - 77kcal
, 1 oz, dry, yields - 79kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal
, 1 serving - 174kcal
, 1 oz, dry, yields - 95kcal
, more...
Nutrition Facts - Similar
|
Roasted Potato (Fat Added in Cooking)
Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g
Other sizes:
1 small - 164kcal
, 1 large - 346kcal
, 1 serving - 203kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|