Food Search
171 to 180 of 1000 for Cooked White Corn (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Protein: 2.70g
Other sizes:
1 serving - 41kcal
, 100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.81g | Carbs: 7.34g | Protein: 3.29g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked String Beans (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g
Other sizes:
1 serving - 19kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Cooked Okra (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.28g | Carbs: 7.55g | Protein: 3.11g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 0.60g | Carbs: 12.82g | Protein: 5.61g
Other sizes:
1 sprout - 9kcal
, 1 serving - 33kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g
Other sizes:
1 10 oz frozen package yields - 197kcal
, 1 serving - 62kcal
, 100 g - 78kcal
, more...
Nutrition Facts - Similar
|
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g
Other sizes:
1 serving - 38kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Pink Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g
Other sizes:
1 oz dry, yield after cooking - 139kcal
, 1 serving - 180kcal
, 100 g - 207kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Salmon Stackers
|
|
Bleu Cheese, 12-Inch Pizza
|
|
Hot Passion Fruit Black Tea Large
|
|
Hot Tropical Black Tea Small
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Green Peppers (4 Slices)
|
|
Crispy Hot Chicken, 10-Inch Pizza
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Grilled Applewood-Spiced Chicken (4 Slices)
|
|
Hawaiian Pizza w/o Almonds, 7-Inch Thick
|
|
Boneless Chicken Wings, Plain
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Grilled Applewood-Spiced Chicken (1 Slice)
|
|