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171 to 180 of 1000 for Cooked Summer Squash (from Frozen)
Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Protein: 0.64g
Other sizes:
1 cup of sliced - 29kcal
, 1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 serving - 18kcal
, 100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Baked Winter Squash with Cheese
Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes:
1 serving - 162kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Low Sodium Yellow Corn (from Frozen, Canned)
Per 1 cup - Calories: 177kcal | Fat: 2.10g | Carbs: 41.18g | Protein: 5.44g
Other sizes:
1 baby ear - 9kcal
, 1 serving - 89kcal
, 100 g - 108kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes:
1 10 oz frozen package yields - 109kcal
, 1 serving - 41kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Protein: 4.93g
Other sizes:
1 serving - 54kcal
, 100 g - 66kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 spear - 4kcal
, 1 spear tip - 1kcal
, 1 10 oz frozen package yields - 105kcal
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Nutrition Facts - Similar
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Cooked String Beans (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes:
1 serving - 35kcal
, 100 g - 50kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g
Other sizes:
1 serving - 19kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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