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171 to 180 of 1000 for Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 282kcal | Fat: 21.76g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 lb - 1506kcal
, 100 g - 332kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g
Other sizes:
1 lb - 699kcal
, 1 oz - 44kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 277kcal | Fat: 19.41g | Carbs: 0.00g | Protein: 23.89g
Other sizes:
1 piece - 1001kcal
, 1 lb - 1479kcal
, 100 g - 326kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 735kcal | Fat: 39.92g | Carbs: 0.00g | Protein: 87.32g
Other sizes:
1 oz - 46kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes:
1 roast - 953kcal
, 1 lb - 839kcal
, 100 g - 185kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 5.89g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
, more...
Nutrition Facts - Similar
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