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161 to 170 of 1000 for Sam's Choice Swordfish Steaks
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 294kcal | Fat: 20.40g | Carbs: 0.00g | Protein: 25.83g
Other sizes:
1 chop, excluding refuse - 242kcal
, 1 lb - 1569kcal
, 100 g - 346kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 239kcal | Fat: 16.62g | Carbs: 0.00g | Protein: 20.77g
Other sizes:
1 chop, excluding refuse - 261kcal
, 1 lb - 1275kcal
, 100 g - 281kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 279kcal | Fat: 20.24g | Carbs: 0.0g | Protein: 22.53g
Other sizes:
1 piece - 798kcal
, 3 oz - 237kcal
, 1 lb - 1266kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 293kcal | Fat: 21.02g | Carbs: 0.00g | Protein: 24.23g
Other sizes:
1 piece - 721kcal
, 1 lb - 1565kcal
, 100 g - 345kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes:
1 piece - 437kcal
, 1 lb - 957kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 59kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 lb - 948kcal
, 100 g - 209kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 74kcal | Fat: 5.90g | Carbs: 0.00g | Protein: 4.88g
Other sizes:
1 lb - 1184kcal
, 100 g - 261kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 269kcal | Fat: 19.08g | Carbs: 0.0g | Protein: 22.7g
Other sizes:
1 piece - 707kcal
, 3 oz - 229kcal
, 1 lb - 1220kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 227kcal | Fat: 15.72g | Carbs: 0.00g | Protein: 19.96g
Other sizes:
1 piece - 668kcal
, 1 lb - 1211kcal
, 100 g - 267kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 26.07g
Other sizes:
1 medallion - 54kcal
, 1 serving - 154kcal
, 1 oz - 51kcal
, more...
Nutrition Facts - Similar
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