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161 to 170 of 1000 for Quick or Instant Oatmeal (Fat Not Added in Cooking)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g
Other sizes:
1 cup - 295kcal
, 1 oz dry, yield after cooking - 108kcal
, 1 serving - 148kcal
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Nutrition Facts - Similar
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes:
1 small - 127kcal
, 1 medium - 159kcal
, 1 oz, raw, yields - 21kcal
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Nutrition Facts - Similar
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Cooked Beet Greens (Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.80g | Protein: 3.67g
Other sizes:
1 serving - 19kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes:
1 serving - 10kcal
, 100 g - 15kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Protein: 1.19g
Other sizes:
1 cup, baby - 52kcal
, 1 cup of diced - 51kcal
, 1 baby carrot - 3kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g
Other sizes:
1 cup, baby - 37kcal
, 1 slice - 1kcal
, 1 serving - 18kcal
, more...
Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 small - 59kcal
, 1 medium - 119kcal
, 1 large - 138kcal
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Nutrition Facts - Similar
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Cooked Bean Sprouts (Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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