Food Search
161 to 170 of 1000 for Fresh & Easy Herb & Parmesan Breaded Chicken
Cooked Collards (from Fresh)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g
Other sizes:
1 serving - 28kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Fresh)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
1 serving - 37kcal
, 100 g - 40kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Hash Brown (from Fresh)
Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g
Other sizes:
1 small - 229kcal
, 1 oz, raw, yields - 58kcal
, 1 cup - 410kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
1 small - 134kcal
, 1 serving - 128kcal
, 100 g - 122kcal
, more...
Nutrition Facts - Similar
|
Stewed Tomatoes (from Fresh)
Per 1 cup - Calories: 161kcal | Fat: 5.71g | Carbs: 24.74g | Protein: 4.44g
Other sizes:
1 tomato - 72kcal
, 1 serving - 81kcal
, 100 g - 63kcal
, more...
Nutrition Facts - Similar
|
Cooked Artichoke (from Fresh)
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 small globe - 69kcal
, 1 cup of hearts - 116kcal
, 1 large globe - 105kcal
, more...
Nutrition Facts - Similar
|
Cooked Mushrooms (from Fresh)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal
, 1 medium - 6kcal
, 1 10 slice serving - 20kcal
, more...
Nutrition Facts - Similar
|
Creamed Mushrooms (from Fresh)
Per 1 cup - Calories: 176kcal | Fat: 10.83g | Carbs: 15.23g | Protein: 6.31g
Other sizes:
1 serving - 87kcal
, 100 g - 81kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
|
Fresh Asiago Cheese
Per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Protein: 1.79g
Other sizes:
1 cubic inch - 40kcal
, 1 oz - 111kcal
, 1 serving - 110kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Fresh Yellow Onion, 7-Inch Pizza
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Sun Dried Tomatoes (4 Slices)
|
|
Hawaiian Strip
|
|
Molten Chocolate Lava Cake
|
|
Harira Moroccan Chickpea & Lentil Soup
|
|
Heritage Pepperoni, 7-Inch Pizza
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Fresh Mozzarella Cheese (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Green Olives (1 Slice)
|
|
Enriched Hot Dog Buns
|
|
Banana Peppers, 10-Inch Pizza
|
|