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151 to 160 of 1000 for Red Lobster Steamed Broccoli
Black and Red Caviar (Granular)
Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g
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Nutrition Facts - Similar
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Chicken and Broccoli
Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g
Other sizes:
1 serving - 256kcal
, 100 g - 107kcal
, 1 oz - 30kcal
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Nutrition Facts - Similar
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g
Other sizes:
1 serving - 99kcal
, 1 cup of mashed - 258kcal
, 1 oz, canned, yields - 22kcal
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Nutrition Facts - Similar
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Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes
Per 1 cup, with bone - Calories: 328kcal | Fat: 17.75g | Carbs: 21.49g | Protein: 21.69g
Other sizes:
1 serving - 164kcal
, 100 g - 149kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal
, 1 floweret - 5kcal
, 1 serving - 43kcal
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Nutrition Facts - Similar
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Broccoli Soup
Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g
Other sizes:
1 serving - 206kcal
, 100 g - 87kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g
Other sizes:
1 serving - 157kcal
, 100 g - 138kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 oz of boneless - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 cubic inch, with bone of - 26kcal
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Nutrition Facts - Similar
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Steamed or Poached Porgy
Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 23.6g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Steamed or Poached Swordfish
Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 25.06g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal
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Nutrition Facts - Similar
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